Real Talk… Why Keto Diet failed for me!
Ok Real talk... Keto sounds like this wonderful diet that helps thousands across the world lose mass amounts of weight in just a matter of weeks and all you have to do is avoid all carbs and most fruits because…
Ketogenic Diet or Keto Diet: The Diary of a girl who loves carbs!
Ketosis Diet For those of us that don’t know what the ketosis diet is or what is commonly called the keto diet; it is a low or no carb high fat diet ( I know it sounds awful hang on…